Movement Monday

We all know that exercise helps us physically, but did you know that it acts as "Miracle Growth" for the brain?  Last week, the King Arts P.E. staff attended the IAPHERD convention and learned many new innovative ways to teach as well as the effects exercise has on the brain.  Below is a YouTube rap video that explains, in a nutshell, the benefits exercise has on the brain and body.  Get up and get moving if you want to grow brain cells!

https://www.youtube.com/watch?v=Dl5kuaU5kxQ#t=191

New Polar GoFit Test Run!

Today two 6th grade students did a trial run wearing the new Polar heart rate monitors.  We will be launching the new program soon to all the 6th grade students.  We are all very excited about this new program and the data we will be able to track for each student individually.  Below are some pictures of the Polar GoFit iPad app stats.  Both students who wore the heart rate straps during the workout were able to log-in to their personal account and see their results after the workout. This week, the P.E. Staff spent 3 hours in a virtual conference call training session with a Polar representative.

7 minute Workout App

Middle school students recently worked out in the gym while following the 7 minute workout app exercises.  Below is a video of the students in action.  This app works on some of the health-related fitness components, including cardiovascular endurance, muscular endurance, and muscular strength.

Thriller Dance on Fall Festival Day

During fall festival, all the elementary students enjoyed learning the Thriller dance.  All grades, K-4th, are featured in the Thriller video posted below.  A spooktacular time was had by all!

The Swag Store is now open!

Middle School students visited the school store for the grand opening.  Some students browsed and decided to save up stamps, while others bought small items.  The students earn stamps in class by being responsible, being respectful, and ready to learn.