Middle school students participated in short jump rope, long jump rope, and weighted jump rope competitions. They also raced while jumping over hurdles and measured their vertical. The boys enjoyed perfecting their dunks on a lowered rim. Below is a video of a student doing a 360 dunk!
Elementary students learned and practiced using short and long jump ropes. They also bounced on fitness balls, played hop-a-scotch, and many other jumping activities!
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