We all know that exercise helps us physically, but did you know that it acts as "Miracle Growth" for the brain? Last week, the King Arts P.E. staff attended the IAPHERD convention and learned many new innovative ways to teach as well as the effects exercise has on the brain. Below is a YouTube rap video that explains, in a nutshell, the benefits exercise has on the brain and body. Get up and get moving if you want to grow brain cells!
https://www.youtube.com/watch?v=Dl5kuaU5kxQ#t=191
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